Lifestyle Masterclasses – March 2026 - Online
Take Control of Your Health with Eleni's Expert Guidance
Join me, Eleni, chronic pain & family health coach, and busy working mum. I will host the series of engaging and practical Lifestyle Masterclasses designed to empower you with the knowledge and tools to make meaningful changes to your wellbeing.
Upcoming Masterclasses:
✅ Cancer Prevention: Learn evidence-based strategies to reduce your risk and support your body’s natural defences.
✅ Ultra-Processed Foods (UPFs): Understand how processed foods impact your health and how to make simple, sustainable swaps.
✅ Chronic Pain & Inflammation: Discover natural approaches to managing pain, reducing inflammation, and improving daily wellbeing.
Each session is designed to be informative, practical, and easy to implement in everyday life. Whether you’re looking to improve your health or support a loved one, these masterclasses will provide valuable insights and actionable steps.
Register Your Interest Today!
Register now to be the first to receive full details, dates, and exclusive early access offers.
Each session is practical, engaging, and full of real-life tools you can use straight away:
✨ Food & Health Foundations
Explore how foods really impact your energy, mood and hormones — and how simple swaps can make living well feel doable, not daunting.
✨ Chronic Pain & Inflammation
Understand how to reduce flare-ups and support your body’s resilience with movement, mindful choices and everyday rituals.
✨ Mindful Eating for Life
Break the cycle of mindless habits and create a healthier, more balanced relationship with food — backed by science and compassion.
✨ Stress, Sleep & Wellbeing
Learn practical habits that help you sleep better, manage overwhelm, and build daily rhythms that stick.
“It’s time to thrive through life and not just survive” — Eleni Dee
Why Join This List?
By registering your interest today, you’ll get:
✔ First access to full details & confirmed dates
✔ Early-bird discounts and special offers
✔ Exclusive tips and prep guides before each session
✔ Practical takeaways that make a difference — no fluff, just helpful.